Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2150940001693 · Data last verified:
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Common questions
How many calories are in Pane?
Pane has 314 kcal per 100 g.
How much protein is in Pane?
Pane contains 10.6 g of protein per 100 g.
Is Pane a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pane high in carbs?
Yes — carbohydrates provide 83% of its calories (64.3 g per 100 g, of which 4.2 g is sugar). It also delivers 2.5 g of fiber.
Is Pane high in sodium?
Yes — 788 mg of sodium per 100 g, about 34% of the daily value.
Why does Pane have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (788 mg); points in favor come from protein (10.6 g). Overall that places it in band C.
How much Pane is 100 calories?
About 32 g of Pane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pane high in sugar or fat?
Per 100 g it has 4.2 g sugar and 1 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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