Meat · Nutrition facts

Pancetta Arrotolata Nostrana

519 kcal per 100 g, with 15 g protein, 0.5 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Pancetta Arrotolata NostranaNutri-Score ECompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
15 g
Protein
12% of calories
0.5 g
Carbs
0% of calories
51 g
Fat
88% of calories
Macro split
Protein 12%Carbs 0%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat17g85% DV
Cholesterol72.6mg24% DV
Sodium1200mg52% DV
Potassium357.8mg8% DV
Calcium6.3mg0% DV
Iron0.7mg4% DV
Vitamin C13.8mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596126979 · Data last verified:

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8017596126979

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Common questions

How many calories are in Pancetta Arrotolata Nostrana?

Pancetta Arrotolata Nostrana by Amo essere, Eurospin has 519 kcal per 100 g.

How much protein is in Pancetta Arrotolata Nostrana?

Pancetta Arrotolata Nostrana contains 15 g of protein per 100 g.

Is Pancetta Arrotolata Nostrana a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pancetta Arrotolata Nostrana keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pancetta Arrotolata Nostrana high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Pancetta Arrotolata Nostrana high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Pancetta Arrotolata Nostrana have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (17 g), sodium (1200 mg); points in favor come from protein (15 g). Overall that places it in band E.

How much Pancetta Arrotolata Nostrana is 100 calories?

About 19 g of Pancetta Arrotolata Nostrana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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