Meat · Nutrition facts

Pancetta

by Prix

483 kcal per 100 g, with 12.5 g protein, 0.1 g carbs and 48 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
PancettaNutri-Score ECompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
12.5 g
Protein
10% of calories
0.1 g
Carbs
0% of calories
48 g
Fat
90% of calories
Macro split
Protein 10%Carbs 0%Fat 90%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat19.4g97% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032974012149 · Data last verified:

Compare Pancetta with another food

Barcode

scan it with any barcode app

8032974012149

Dietly — AI Calorie Counter

Log Pancetta in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pancetta?

Pancetta by Prix has 483 kcal per 100 g.

How much protein is in Pancetta?

Pancetta contains 12.5 g of protein per 100 g.

Is Pancetta a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pancetta keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pancetta high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Pancetta high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Pancetta have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (19.4 g), sodium (1200 mg); points in favor come from protein (12.5 g). Overall that places it in band E.

How much Pancetta is 100 calories?

About 21 g of Pancetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Meat foods

Explore all →
EChistorraChistorraElpozo,Almirez509 kcal · 12.5g proteinEPancetaPancetaLa Selva,Joaquim Albertí488 kcal · 16g proteinESalami ExtraSalami ExtraEl Corte Inglés517 kcal · 16g proteinEChorizo Frais Boyau NaturelChorizo Frais Boyau NaturelCoto Real486 kcal · 13.9g proteinEChorizo Pur Porc (fort) Au Piment D'espagneChorizo Pur Porc (fort) Au Piment D'espagneDia521 kcal · 18.1g proteinDPork Belly Bbq SeasonedPork Belly Bbq SeasonedKroger494 kcal · 8.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API