Meat · Nutrition facts

Salami Extra

by El Corte Inglés

517 kcal per 100 g, with 16 g protein, 5.3 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Salami ExtraNutri-Score ECompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
16 g
Protein
12% of calories
5.3 g
Carbs
4% of calories
48 g
Fat
84% of calories
Macro split
Protein 12%Carbs 4%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat22g110% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329109802 · Data last verified:

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8433329109802

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Common questions

How many calories are in Salami Extra?

Salami Extra by El Corte Inglés has 517 kcal per 100 g.

How much protein is in Salami Extra?

Salami Extra contains 16 g of protein per 100 g.

Is Salami Extra a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Salami Extra high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Salami Extra high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Salami Extra have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (22 g), sodium (1800 mg); points in favor come from protein (16 g). Overall that places it in band E.

How much Salami Extra is 100 calories?

About 19 g of Salami Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salami Extra high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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