Pain Hamburger

Pain Hamburger by Simple Truth Organic has 268 kcal per 100 g. One serving (56 g) is about 150 kcal.

Pain Hamburger contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.

Yes — carbohydrates provide 74% of its calories (48.2 g per 100 g, of which 5.4 g is sugar). It also delivers 1.8 g of fiber.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

About 37 g of Pain Hamburger equals 100 kcal.

Per 100 g it has 5.4 g sugar and 3.6 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.