Hamburger Enriched Buns

Hamburger Enriched Buns by Kroger has 263 kcal per 100 g. One serving (43 g) is about 113 kcal.

Hamburger Enriched Buns contains 7.5 g of protein per 100 g — about 3.2 g per 43 g serving.

Yes — carbohydrates provide 75% of its calories (49.3 g per 100 g, of which 6.7 g is sugar). It also delivers 4.9 g of fiber.

Yes — just 109.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

About 38 g of Hamburger Enriched Buns equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.