Other · Nutrition facts

Kati Roll Achari Aloo

270 kcal per 100 g, with 5 g protein, 45 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 roll (200 g)
Iron richCalcium rich
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Kati Roll Achari AlooNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
5 g
Protein
7% of calories
45 g
Carbs
66% of calories
8 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat3g15% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium380mg17% DV
Potassium260mg6% DV
Calcium180mg14% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011433161923 · Data last verified:

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0011433161923

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Common questions

How many calories are in Kati Roll Achari Aloo?

Kati Roll Achari Aloo by deep has 270 kcal per 100 g. One serving (200 g) is about 540 kcal.

How much protein is in Kati Roll Achari Aloo?

Kati Roll Achari Aloo contains 5 g of protein per 100 g — about 10 g per 200 g serving.

Is Kati Roll Achari Aloo a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Kati Roll Achari Aloo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Kati Roll Achari Aloo is 100 calories?

About 37 g of Kati Roll Achari Aloo equals 100 kcal.

Is Kati Roll Achari Aloo a good source of calcium?

It is a moderate source: 180 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Kati Roll Achari Aloo a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Kati Roll Achari Aloo high in sugar or fat?

Per 100 g it has 3 g sugar and 8 g fat (3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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