Soft White Hamburger Buns

Soft White Hamburger Buns by Pepperidge Farm has 275 kcal per 100 g. One serving (51 g) is about 140 kcal.

Soft White Hamburger Buns contains 19.2 g of protein per 100 g — about 9.8 g per 51 g serving.

Yes — 19.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (100 g per 100 g, of which 23.1 g is sugar). It also delivers 3.8 g of fiber.

Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 23% of its carbohydrates.

Yes — 845.8 mg of sodium per 100 g, about 37% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.1 g), sodium (845.8 mg); points in favor come from fiber (3.8 g), protein (19.2 g). Overall that places it in band C.