Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100042792 · Data last verified:
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Common questions
How many calories are in Jewish Rye?
Jewish Rye by Pepperidge Farm has 250 kcal per 100 g. One serving (32 g) is about 80 kcal.
How much protein is in Jewish Rye?
Jewish Rye contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.
Is Jewish Rye high in carbs?
Yes — carbohydrates provide 74% of its calories (46.9 g per 100 g, of which 3.1 g is sugar).
Is Jewish Rye high in sodium?
Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.
Why does Jewish Rye have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (562.5 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Jewish Rye is 100 calories?
About 40 g of Jewish Rye equals 100 kcal.
Is Jewish Rye a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Jewish Rye a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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