Other · Nutrition facts

Pain De Mie Tranché Aux Graines De Lin Et Tournesol Et À La Farine De Seigle

297 kcal per 100 g, with 12 g protein, 37 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pain De Mie Tranché Aux Graines De Lin Et Tournesol Et À La Farine De SeigleNutri-Score ACompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
17% of calories
37 g
Carbs
52% of calories
9.6 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar4.2g
Saturated fat1g5% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8794049798609 · Data last verified:

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Barcode

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8794049798609

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Common questions

How many calories are in Pain De Mie Tranché Aux Graines De Lin Et Tournesol Et À La Farine De Seigle?

Pain De Mie Tranché Aux Graines De Lin Et Tournesol Et À La Farine De Seigle by La Boulangère has 297 kcal per 100 g.

How much protein is in Pain De Mie Tranché Aux Graines De Lin Et Tournesol Et À La Farine De Seigle?

Pain De Mie Tranché Aux Graines De Lin Et Tournesol Et À La Farine De Seigle contains 12 g of protein per 100 g.

Is Pain De Mie Tranché Aux Graines De Lin Et Tournesol Et À La Farine De Seigle a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain De Mie Tranché Aux Graines De Lin Et Tournesol Et À La Farine De Seigle a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pain De Mie Tranché Aux Graines De Lin Et Tournesol Et À La Farine De Seigle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (12 g). Overall that places it in band A.

How much Pain De Mie Tranché Aux Graines De Lin Et Tournesol Et À La Farine De Seigle is 100 calories?

About 34 g of Pain De Mie Tranché Aux Graines De Lin Et Tournesol Et À La Farine De Seigle equals 100 kcal.

Is Pain De Mie Tranché Aux Graines De Lin Et Tournesol Et À La Farine De Seigle high in sugar or fat?

Per 100 g it has 4.2 g sugar and 9.6 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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