Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000157938 · Data last verified:
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Common questions
How many calories are in Chia-dinkelbrot?
Chia-dinkelbrot by Dahlmann, Horsthemke has 283 kcal per 100 g.
How much protein is in Chia-dinkelbrot?
Chia-dinkelbrot contains 11 g of protein per 100 g.
Is Chia-dinkelbrot a good source of protein?
Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Chia-dinkelbrot high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Chia-dinkelbrot a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Chia-dinkelbrot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (9.1 g), protein (11 g). Overall that places it in band B.
How much Chia-dinkelbrot is 100 calories?
About 35 g of Chia-dinkelbrot equals 100 kcal.
Is Chia-dinkelbrot a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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