Other · Nutrition facts

Pizza Base

279 kcal per 100 g, with 14.7 g protein, 43.1 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinHigh fiber
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Pizza BaseNutri-Score ACompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
14.7 g
Protein
19% of calories
43.1 g
Carbs
54% of calories
9.5 g
Fat
27% of calories
Macro split
Protein 19%Carbs 54%Fat 27%

Nutrition facts

per 100 g
Fiber18.6g66% DV
Sugar3g
Saturated fat1.8g9% DV
Trans fat1g
Cholesterol0mg0% DV
Sodium284mg12% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645357720 · Data last verified:

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Barcode

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9310645357720

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Common questions

How many calories are in Pizza Base?

Pizza Base by Coles has 279 kcal per 100 g. One serving (100 g) is about 279 kcal.

How much protein is in Pizza Base?

Pizza Base contains 14.7 g of protein per 100 g — about 14.7 g per 100 g serving.

Is Pizza Base a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pizza Base a good source of fiber?

It provides 18.6 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Why does Pizza Base have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18.6 g), protein (14.7 g). Overall that places it in band A.

How much Pizza Base is 100 calories?

About 36 g of Pizza Base equals 100 kcal.

Is Pizza Base high in sugar or fat?

Per 100 g it has 3 g sugar and 9.5 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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