Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3461180374638 · Data last verified:
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Common questions
How many calories are in Pérène Semi Complet?
Pérène Semi Complet by ROLAND COTTED has 250 kcal per 100 g.
How much protein is in Pérène Semi Complet?
Pérène Semi Complet contains 7.7 g of protein per 100 g.
Is Pérène Semi Complet high in carbs?
Yes — carbohydrates provide 83% of its calories (51 g per 100 g, of which 2.9 g is sugar). It also delivers 3 g of fiber.
Is Pérène Semi Complet high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pérène Semi Complet a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pérène Semi Complet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Pérène Semi Complet is 100 calories?
About 40 g of Pérène Semi Complet equals 100 kcal.
Is Pérène Semi Complet a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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