Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464872889083 · Data last verified:
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Common questions
How many calories are in Pain De Céréales Germées - Épeautre?
Pain De Céréales Germées - Épeautre by GAIA has 254 kcal per 100 g. One serving (50 g) is about 127 kcal.
How much protein is in Pain De Céréales Germées - Épeautre?
Pain De Céréales Germées - Épeautre contains 7 g of protein per 100 g — about 3.5 g per 50 g serving.
Is Pain De Céréales Germées - Épeautre high in carbs?
Yes — carbohydrates provide 84% of its calories (56.1 g per 100 g, of which 19.2 g is sugar). It also delivers 7.5 g of fiber.
Is Pain De Céréales Germées - Épeautre high in sugar?
Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Pain De Céréales Germées - Épeautre low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pain De Céréales Germées - Épeautre a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Pain De Céréales Germées - Épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.2 g); points in favor come from fiber (7.5 g). Overall that places it in band A.
How much Pain De Céréales Germées - Épeautre is 100 calories?
About 39 g of Pain De Céréales Germées - Épeautre equals 100 kcal.
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