Other · Nutrition facts

Le Pain Blanc Italien

267 kcal per 100 g, with 8.9 g protein, 49 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 2 tranches (70 g)
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Le Pain Blanc ItalienNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
14% of calories
49 g
Carbs
75% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar7g
Saturated fat0.7g3% DV
Cholesterol2460.9mg820% DV
Sodium480mg21% DV
Potassium192.5mg4% DV
Calcium20mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A7.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487210004245 · Data last verified:

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3487210004245

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Common questions

How many calories are in Le Pain Blanc Italien?

Le Pain Blanc Italien by la Fournée Dorée has 267 kcal per 100 g. One serving (70 g) is about 187 kcal.

How much protein is in Le Pain Blanc Italien?

Le Pain Blanc Italien contains 8.9 g of protein per 100 g — about 6.2 g per 70 g serving.

Is Le Pain Blanc Italien high in carbs?

Yes — carbohydrates provide 75% of its calories (49 g per 100 g, of which 7 g is sugar). It also delivers 4.5 g of fiber.

Is Le Pain Blanc Italien high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Le Pain Blanc Italien a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Le Pain Blanc Italien have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.5 g), protein (8.9 g). Overall that places it in band B.

How much Le Pain Blanc Italien is 100 calories?

About 37 g of Le Pain Blanc Italien equals 100 kcal.

Is Le Pain Blanc Italien a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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