Other · Nutrition facts

Blé Tendre Tortillon

255 kcal per 100 g, with 7.2 g protein, 51.4 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High fiber
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Blé Tendre TortillonNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
7.2 g
Protein
12% of calories
51.4 g
Carbs
84% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium9426.9mg410% DV
Potassium235.8mg5% DV
Calcium63mg5% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3493600000247 · Data last verified:

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3493600000247

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Common questions

How many calories are in Blé Tendre Tortillon?

Blé Tendre Tortillon by Epibreizh has 255 kcal per 100 g.

How much protein is in Blé Tendre Tortillon?

Blé Tendre Tortillon contains 7.2 g of protein per 100 g.

Is Blé Tendre Tortillon high in carbs?

Yes — carbohydrates provide 84% of its calories (51.4 g per 100 g, of which 1.2 g is sugar). It also delivers 5.1 g of fiber.

Is Blé Tendre Tortillon low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 51.4 g of carbs come from starch and fiber rather than sugar.

Is Blé Tendre Tortillon high in sodium?

Yes — 9426.9 mg of sodium per 100 g, about 410% of the daily value.

Is Blé Tendre Tortillon a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Blé Tendre Tortillon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9426.9 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Blé Tendre Tortillon is 100 calories?

About 39 g of Blé Tendre Tortillon equals 100 kcal.

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