4 Petits Pains

4 Petits Pains by Menissez has 239 kcal per 100 g. One serving (100 g) is about 239 kcal.

4 Petits Pains contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Yes — carbohydrates provide 84% of its calories (49 g per 100 g, of which 3 g is sugar). It also delivers 6.8 g of fiber.

Yes — 1064.5 mg of sodium per 100 g, about 46% of the daily value.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1064.5 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.

About 42 g of 4 Petits Pains equals 100 kcal.

It is a moderate source: 361.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.