Other · Nutrition facts

2 X 100g Pain Essene Epeautre

254 kcal per 100 g, with 7 g protein, 56 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High fiber
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2 X 100g Pain Essene EpeautreNutri-Score ACompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
7 g
Protein
10% of calories
56 g
Carbs
84% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar19.2g
Saturated fat0.3g2% DV
Sodium4mg0% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464872889113 · Data last verified:

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Barcode

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3464872889113

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Common questions

How many calories are in 2 X 100g Pain Essene Epeautre?

2 X 100g Pain Essene Epeautre by Gaia has 254 kcal per 100 g.

How much protein is in 2 X 100g Pain Essene Epeautre?

2 X 100g Pain Essene Epeautre contains 7 g of protein per 100 g.

Is 2 X 100g Pain Essene Epeautre high in carbs?

Yes — carbohydrates provide 84% of its calories (56 g per 100 g, of which 19.2 g is sugar). It also delivers 7.5 g of fiber.

Is 2 X 100g Pain Essene Epeautre high in sugar?

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is 2 X 100g Pain Essene Epeautre low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 2 X 100g Pain Essene Epeautre a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does 2 X 100g Pain Essene Epeautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.2 g); points in favor come from fiber (7.5 g). Overall that places it in band A.

How much 2 X 100g Pain Essene Epeautre is 100 calories?

About 39 g of 2 X 100g Pain Essene Epeautre equals 100 kcal.

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