Snacks · Nutrition facts

Original Popcorn

365 kcal per 100 g, with 9.5 g protein, 71.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (63 g)
Good proteinCalorie denseHigh fiber
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Original PopcornNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
9.5 g
Protein
11% of calories
71.4 g
Carbs
81% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Saturated fat0.6g3% DV
Potassium277.8mg6% DV
Calcium31.7mg2% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058807082866 · Data last verified:

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Common questions

How many calories are in Original Popcorn?

Original Popcorn by Orville Redenbacher has 365 kcal per 100 g. One serving (63 g) is about 230 kcal.

How much protein is in Original Popcorn?

Original Popcorn contains 9.5 g of protein per 100 g — about 6 g per 63 g serving.

Is Original Popcorn high in carbs?

Yes — carbohydrates provide 81% of its calories (71.4 g per 100 g). It also delivers 11.1 g of fiber.

Is Original Popcorn a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Original Popcorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (11.1 g), protein (9.5 g). Overall that places it in band A.

How much Original Popcorn is 100 calories?

About 27 g of Original Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Popcorn high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Original Popcorn a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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