Smart Pop Orville Redenbacker

Smart Pop Orville Redenbacker by Orville redenbacher has 355 kcal per 100 g. One serving (31 g) is about 110 kcal.

Smart Pop Orville Redenbacker contains 9.7 g of protein per 100 g — about 3 g per 31 g serving.

Yes — carbohydrates provide 78% of its calories (71 g per 100 g). It also delivers 12.9 g of fiber.

Yes — 483.9 mg of sodium per 100 g, about 21% of the daily value.

It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (483.9 mg); points in favor come from fiber (12.9 g), protein (9.7 g). Overall that places it in band B.

About 28 g of Smart Pop Orville Redenbacker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.