Vegetables · Nutrition facts

Organic Chickpea Lentil Pasta

514 kcal per 100 g, with 24.3 g protein, 58.6 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Organic Chickpea Lentil PastaNutri-Score BCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
24.3 g
Protein
26% of calories
58.6 g
Carbs
63% of calories
4.3 g
Fat
11% of calories
Macro split
Protein 26%Carbs 63%Fat 11%

Nutrition facts

per 100 g
Fiber12.9g46% DV
Sugar4.3g
Saturated fat0.7g3% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451868231 · Data last verified:

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0628451868231

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Common questions

How many calories are in Organic Chickpea Lentil Pasta?

Organic Chickpea Lentil Pasta has 514 kcal per 100 g.

How much protein is in Organic Chickpea Lentil Pasta?

Organic Chickpea Lentil Pasta contains 24.3 g of protein per 100 g.

Is Organic Chickpea Lentil Pasta a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Organic Chickpea Lentil Pasta high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Organic Chickpea Lentil Pasta a good source of fiber?

It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Organic Chickpea Lentil Pasta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sodium (500 mg); points in favor come from fiber (12.9 g), protein (24.3 g). Overall that places it in band B.

How much Organic Chickpea Lentil Pasta is 100 calories?

About 19 g of Organic Chickpea Lentil Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Chickpea Lentil Pasta high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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