Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774567504003 · Data last verified:
Compare Onion Bread Rolls with another foodLog Onion Bread Rolls in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Onion Bread Rolls?
Onion Bread Rolls by Homemade Kosher has 338 kcal per 100 g. One serving (80 g) is about 270 kcal.
How much protein is in Onion Bread Rolls?
Onion Bread Rolls contains 11.2 g of protein per 100 g — about 9 g per 80 g serving.
Is Onion Bread Rolls a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Onion Bread Rolls high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Onion Bread Rolls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (11.2 g). Overall that places it in band C.
How much Onion Bread Rolls is 100 calories?
About 30 g of Onion Bread Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Onion Bread Rolls a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Onion Bread Rolls a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API