Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811669021707 · Data last verified:
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Common questions
How many calories are in Bagels?
Bagels has 333 kcal per 100 g.
How much protein is in Bagels?
Bagels contains 9.3 g of protein per 100 g.
Is Bagels high in sodium?
Yes — 546.7 mg of sodium per 100 g, about 24% of the daily value.
Why does Bagels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (3.3 g), sodium (546.7 mg); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Bagels is 100 calories?
About 30 g of Bagels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bagels high in sugar or fat?
Per 100 g it has 12 g sugar and 9.3 g fat (3.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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