Milky Protein Bar Cookie-geschmack

Milky Protein Bar Cookie-geschmack by Lidl has 165 kcal per 100 g. One serving (45 g) is about 74 kcal.

Milky Protein Bar Cookie-geschmack contains 13.1 g of protein per 100 g — about 5.9 g per 45 g serving.

Yes — 13.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (13.1 g). Overall that places it in band B.

About 61 g of Milky Protein Bar Cookie-geschmack equals 100 kcal.