Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459974843 · Data last verified:
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Common questions
How many calories are in Chocolate Flake?
Chocolate Flake by Kenny's has 126 kcal per 100 g. One serving (70 g) is about 88 kcal.
How much protein is in Chocolate Flake?
Chocolate Flake contains 7.9 g of protein per 100 g — about 5.5 g per 70 g serving.
Is Chocolate Flake a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Chocolate Flake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Chocolate Flake is 100 calories?
About 79 g of Chocolate Flake equals 100 kcal.
Is Chocolate Flake high in sugar or fat?
Per 100 g it has 8.6 g sugar and 4.7 g fat (2.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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