Sweets · Nutrition facts

Milk Chocolate Flavored Melting Wafers

by Ghirardelli

500 kcal per 100 g, with 6.7 g protein, 60 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 13 wafers (30 g)
Calorie denseIron richPotassiumCalcium rich
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Milk Chocolate Flavored Melting WafersNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
60 g
Carbs
45% of calories
30 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar53.3g
Saturated fat30g150% DV
Cholesterol4.3mg1% DV
Sodium66.7mg3% DV
Potassium1170mg25% DV
Calcium556mg43% DV
Iron66.7mg371% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747599408731 · Data last verified:

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0747599408731

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Common questions

How many calories are in Milk Chocolate Flavored Melting Wafers?

Milk Chocolate Flavored Melting Wafers by Ghirardelli has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Milk Chocolate Flavored Melting Wafers?

Milk Chocolate Flavored Melting Wafers contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Milk Chocolate Flavored Melting Wafers high in sugar?

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Milk Chocolate Flavored Melting Wafers high in saturated fat?

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Is Milk Chocolate Flavored Melting Wafers low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate Flavored Melting Wafers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (53.3 g), saturated fat (30 g). Overall that places it in band E.

How much Milk Chocolate Flavored Melting Wafers is 100 calories?

About 20 g of Milk Chocolate Flavored Melting Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Flavored Melting Wafers high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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