Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0797258005986 · Data last verified:
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Common questions
How many calories are in Deal Chocolate Fruit Thins?
Deal Chocolate Fruit Thins by Bouchard has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.
How much protein is in Deal Chocolate Fruit Thins?
Deal Chocolate Fruit Thins contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Deal Chocolate Fruit Thins high in sugar?
Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Deal Chocolate Fruit Thins high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Deal Chocolate Fruit Thins low in sodium?
Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Deal Chocolate Fruit Thins a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Deal Chocolate Fruit Thins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (42.5 g), saturated fat (17.5 g); points in favor come from fiber (7.5 g). Overall that places it in band D.
How much Deal Chocolate Fruit Thins is 100 calories?
About 21 g of Deal Chocolate Fruit Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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