Sweets · Nutrition facts

White Chocolate Raspberry Cookies

by Tate's Bake Shop

500 kcal per 100 g, with 6 g protein, 56.1 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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White Chocolate Raspberry CookiesNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
56.1 g
Carbs
44% of calories
28.6 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar39.4g
Saturated fat18g90% DV
Cholesterol40.1mg13% DV
Sodium123.1mg5% DV
Potassium272.6mg6% DV
Calcium165.4mg13% DV
Iron1.9mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810291008766 · Data last verified:

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0810291008766

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Common questions

How many calories are in White Chocolate Raspberry Cookies?

White Chocolate Raspberry Cookies by Tate's Bake Shop has 500 kcal per 100 g.

How much protein is in White Chocolate Raspberry Cookies?

White Chocolate Raspberry Cookies contains 6 g of protein per 100 g.

Is White Chocolate Raspberry Cookies high in sugar?

Yes — 39.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.

Is White Chocolate Raspberry Cookies high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does White Chocolate Raspberry Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (39.4 g), saturated fat (18 g). Overall that places it in band E.

How much White Chocolate Raspberry Cookies is 100 calories?

About 20 g of White Chocolate Raspberry Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Chocolate Raspberry Cookies high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is White Chocolate Raspberry Cookies a good source of calcium?

It is a moderate source: 165.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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