Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052789531277 · Data last verified:
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Common questions
How many calories are in Merluzzo Gratinato Con Rosmarino E Limone?
Merluzzo Gratinato Con Rosmarino E Limone by FRoSTA has 137 kcal per 100 g. One serving (100 g) is about 137 kcal.
How much protein is in Merluzzo Gratinato Con Rosmarino E Limone?
Merluzzo Gratinato Con Rosmarino E Limone contains 11.9 g of protein per 100 g — about 11.9 g per 100 g serving.
Is Merluzzo Gratinato Con Rosmarino E Limone a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Merluzzo Gratinato Con Rosmarino E Limone low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Why does Merluzzo Gratinato Con Rosmarino E Limone have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band A.
How much Merluzzo Gratinato Con Rosmarino E Limone is 100 calories?
About 73 g of Merluzzo Gratinato Con Rosmarino E Limone equals 100 kcal.
Is Merluzzo Gratinato Con Rosmarino E Limone high in sugar or fat?
Per 100 g it has 0.7 g sugar and 5.8 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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