Lot 2 Toasts Briochés Pr Foie Gras

Lot 2 Toasts Briochés Pr Foie Gras by Harrys has 306 kcal per 100 g. One serving (31 g) is about 95 kcal.

Lot 2 Toasts Briochés Pr Foie Gras contains 8.1 g of protein per 100 g — about 2.5 g per 31 g serving.

Yes — carbohydrates provide 70% of its calories (52.4 g per 100 g, of which 8.7 g is sugar). It also delivers 3.7 g of fiber.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.7 g), protein (8.1 g). Overall that places it in band B.

About 33 g of Lot 2 Toasts Briochés Pr Foie Gras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 8.7 g sugar and 6.3 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.