Other · Nutrition facts

100% Mie Brioché Sans Croûte, 10 Tranches

295 kcal per 100 g, with 7.5 g protein, 48.2 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 2 tranches, soit environ 57g
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100% Mie Brioché Sans Croûte, 10 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
7.5 g
Protein
10% of calories
48.2 g
Carbs
66% of calories
7.5 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar9.4g
Saturated fat4.2g21% DV
Cholesterol30.7mg10% DV
Sodium402.3mg17% DV
Potassium173.9mg4% DV
Calcium21.7mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228850003522 · Data last verified:

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3228850003522

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Common questions

How many calories are in 100% Mie Brioché Sans Croûte, 10 Tranches?

100% Mie Brioché Sans Croûte, 10 Tranches by Harrys has 295 kcal per 100 g. One serving (57 g) is about 168 kcal.

How much protein is in 100% Mie Brioché Sans Croûte, 10 Tranches?

100% Mie Brioché Sans Croûte, 10 Tranches contains 7.5 g of protein per 100 g — about 4.3 g per 57 g serving.

Why does 100% Mie Brioché Sans Croûte, 10 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (402.3 mg). Overall that places it in band C.

How much 100% Mie Brioché Sans Croûte, 10 Tranches is 100 calories?

About 34 g of 100% Mie Brioché Sans Croûte, 10 Tranches equals 100 kcal.

Is 100% Mie Brioché Sans Croûte, 10 Tranches a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 100% Mie Brioché Sans Croûte, 10 Tranches high in sugar or fat?

Per 100 g it has 9.4 g sugar and 7.5 g fat (4.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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