Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228850006035 · Data last verified:
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Common questions
How many calories are in Pain De Mie Longue Conservation?
Pain De Mie Longue Conservation by Harrys has 283 kcal per 100 g. One serving (31 g) is about 88 kcal.
How much protein is in Pain De Mie Longue Conservation?
Pain De Mie Longue Conservation contains 9 g of protein per 100 g — about 2.8 g per 31 g serving.
Is Pain De Mie Longue Conservation high in carbs?
Yes — carbohydrates provide 73% of its calories (50.2 g per 100 g, of which 6.5 g is sugar). It also delivers 3.7 g of fiber.
Is Pain De Mie Longue Conservation high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Pain De Mie Longue Conservation a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Pain De Mie Longue Conservation have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3.7 g), protein (9 g). Overall that places it in band B.
How much Pain De Mie Longue Conservation is 100 calories?
About 35 g of Pain De Mie Longue Conservation equals 100 kcal.
Is Pain De Mie Longue Conservation a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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