Other · Nutrition facts

Longue Conservation Grandes Tranches Nature

283 kcal per 100 g, with 8.2 g protein, 50.4 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 39.3 g (1 tranche)
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Longue Conservation Grandes Tranches NatureNutri-Score BCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
8.2 g
Protein
12% of calories
50.4 g
Carbs
73% of calories
4.7 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium452mg20% DV
Potassium187.3mg4% DV
Calcium19.7mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228851000315 · Data last verified:

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Barcode

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3228851000315

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Common questions

How many calories are in Longue Conservation Grandes Tranches Nature?

Longue Conservation Grandes Tranches Nature by Harrys has 283 kcal per 100 g. One serving (39 g) is about 111 kcal.

How much protein is in Longue Conservation Grandes Tranches Nature?

Longue Conservation Grandes Tranches Nature contains 8.2 g of protein per 100 g — about 3.2 g per 39 g serving.

Is Longue Conservation Grandes Tranches Nature high in carbs?

Yes — carbohydrates provide 73% of its calories (50.4 g per 100 g, of which 8 g is sugar). It also delivers 3 g of fiber.

Is Longue Conservation Grandes Tranches Nature a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Longue Conservation Grandes Tranches Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (3 g), protein (8.2 g). Overall that places it in band B.

How much Longue Conservation Grandes Tranches Nature is 100 calories?

About 35 g of Longue Conservation Grandes Tranches Nature equals 100 kcal.

Is Longue Conservation Grandes Tranches Nature a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Longue Conservation Grandes Tranches Nature high in sugar or fat?

Per 100 g it has 8 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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