Light Saumopn & Aneth

Light Saumopn & Aneth by Philadelphia has 142 kcal per 100 g. One serving (30 g) is about 43 kcal.

Light Saumopn & Aneth contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (492 mg). Overall that places it in band C.

About 70 g of Light Saumopn & Aneth equals 100 kcal.

Per 100 g it has 4.6 g sugar and 10 g fat (6.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.