Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210103505 · Data last verified:
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Common questions
How many calories are in Queso Untar Light Formato Familiar?
Queso Untar Light Formato Familiar by PHILADELPHIA has 153 kcal per 100 g. One serving (30 g) is about 46 kcal.
How much protein is in Queso Untar Light Formato Familiar?
Queso Untar Light Formato Familiar contains 5.9 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Queso Untar Light Formato Familiar keto-friendly?
With 4.4 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Untar Light Formato Familiar high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Queso Untar Light Formato Familiar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (440 mg). Overall that places it in band C.
How much Queso Untar Light Formato Familiar is 100 calories?
About 65 g of Queso Untar Light Formato Familiar equals 100 kcal.
Is Queso Untar Light Formato Familiar high in sugar or fat?
Per 100 g it has 4 g sugar and 12 g fat (8.1 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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