Dairy & Eggs · Nutrition facts

Philadelphia Balance

150 kcal per 100 g, with 7.2 g protein, 5.2 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 30 g
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Philadelphia BalanceNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
7.2 g
Protein
19% of calories
5.2 g
Carbs
14% of calories
11 g
Fat
67% of calories
Macro split
Protein 19%Carbs 14%Fat 67%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar5.2g
Saturated fat7.4g37% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210289254 · Data last verified:

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7622210289254

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Common questions

How many calories are in Philadelphia Balance?

Philadelphia Balance by Philadelphia has 150 kcal per 100 g. One serving (30 g) is about 45 kcal.

How much protein is in Philadelphia Balance?

Philadelphia Balance contains 7.2 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Philadelphia Balance high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Philadelphia Balance have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g). Overall that places it in band C.

How much Philadelphia Balance is 100 calories?

About 67 g of Philadelphia Balance equals 100 kcal.

Is Philadelphia Balance high in sugar or fat?

Per 100 g it has 5.2 g sugar and 11 g fat (7.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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