Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141352917 · Data last verified:
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Common questions
How many calories are in Liégeois?
Liégeois by Everyday has 92 kcal per 100 g. One serving (200 g) is about 184 kcal.
How much protein is in Liégeois?
Liégeois contains 3.3 g of protein per 100 g — about 6.6 g per 200 g serving.
Is Liégeois low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Liégeois have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Liégeois is 100 calories?
About 109 g of Liégeois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Liégeois high in sugar or fat?
Per 100 g it has 13 g sugar and 1.8 g fat (1.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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