Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141451252 · Data last verified:
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Common questions
How many calories are in Wake Salade?
Wake Salade by Boni Selection has 94 kcal per 100 g.
How much protein is in Wake Salade?
Wake Salade contains 1.2 g of protein per 100 g.
Is Wake Salade high in carbs?
Yes — carbohydrates provide 71% of its calories (17 g per 100 g, of which 13 g is sugar).
Is Wake Salade high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Wake Salade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (960 mg). Overall that places it in band D.
How much Wake Salade is 100 calories?
About 106 g of Wake Salade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wake Salade high in sugar or fat?
Per 100 g it has 13 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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