Other · Nutrition facts

Les Gaufres De Jacques

400 kcal per 100 g, with 5.5 g protein, 47.4 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Gaufres De JacquesNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
5.5 g
Protein
6% of calories
47.4 g
Carbs
47% of calories
20.9 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar21.5g
Saturated fat9.1g45% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412949096443 · Data last verified:

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Barcode

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5412949096443

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Common questions

How many calories are in Les Gaufres De Jacques?

Les Gaufres De Jacques by Les Gaufres de Jacques has 400 kcal per 100 g.

How much protein is in Les Gaufres De Jacques?

Les Gaufres De Jacques contains 5.5 g of protein per 100 g.

Is Les Gaufres De Jacques high in sugar?

Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Les Gaufres De Jacques high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Les Gaufres De Jacques have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (21.5 g), saturated fat (9.1 g). Overall that places it in band D.

How much Les Gaufres De Jacques is 100 calories?

About 25 g of Les Gaufres De Jacques equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Gaufres De Jacques high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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