Other · Nutrition facts

Gaufre Vanille

by Biscovit / Dimabel Bvba

378 kcal per 100 g, with 5.4 g protein, 52.4 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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Gaufre VanilleNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
5.4 g
Protein
5% of calories
52.4 g
Carbs
50% of calories
21.2 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.3g
Saturated fat8.3g42% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425005485716 · Data last verified:

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5425005485716

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Common questions

How many calories are in Gaufre Vanille?

Gaufre Vanille by Biscovit / Dimabel Bvba has 378 kcal per 100 g. One serving (25 g) is about 94 kcal.

How much protein is in Gaufre Vanille?

Gaufre Vanille contains 5.4 g of protein per 100 g — about 1.4 g per 25 g serving.

Is Gaufre Vanille low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 52.4 g of carbs come from starch and fiber rather than sugar.

Is Gaufre Vanille high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Gaufre Vanille a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Gaufre Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (8.3 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Gaufre Vanille is 100 calories?

About 26 g of Gaufre Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufre Vanille high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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