Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5450252069105 · Data last verified:
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Common questions
How many calories are in Frësch Bio Spelz-eisekuchen?
Frësch Bio Spelz-eisekuchen by biog has 419 kcal per 100 g. One serving (100 g) is about 419 kcal.
How much protein is in Frësch Bio Spelz-eisekuchen?
Frësch Bio Spelz-eisekuchen contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.
Is Frësch Bio Spelz-eisekuchen high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Frësch Bio Spelz-eisekuchen high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Frësch Bio Spelz-eisekuchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (28.6 g), saturated fat (12 g). Overall that places it in band D.
How much Frësch Bio Spelz-eisekuchen is 100 calories?
About 24 g of Frësch Bio Spelz-eisekuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frësch Bio Spelz-eisekuchen high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Frësch Bio Spelz-eisekuchen high in cholesterol?
It contains 92.5 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.
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