Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317471347 · Data last verified:
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Common questions
How many calories are in Super Desayuno?
Super Desayuno by Shine has 420 kcal per 100 g.
How much protein is in Super Desayuno?
Super Desayuno contains 13 g of protein per 100 g.
Is Super Desayuno a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Super Desayuno low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Super Desayuno a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Super Desayuno have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal); points in favor come from fiber (9.6 g), protein (13 g). Overall that places it in band A.
How much Super Desayuno is 100 calories?
About 24 g of Super Desayuno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Desayuno high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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