Other · Nutrition facts

Muesli Strong

416 kcal per 100 g, with 14 g protein, 46 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli StrongNutri-Score BCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
15% of calories
46 g
Carbs
48% of calories
16 g
Fat
37% of calories
Macro split
Protein 15%Carbs 48%Fat 37%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar10g
Saturated fat2.8g14% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600961114621 · Data last verified:

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5600961114621

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Common questions

How many calories are in Muesli Strong?

Muesli Strong by Prozis has 416 kcal per 100 g.

How much protein is in Muesli Strong?

Muesli Strong contains 14 g of protein per 100 g.

Is Muesli Strong a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Muesli Strong a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Muesli Strong have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (10 g); points in favor come from fiber (16 g), protein (14 g). Overall that places it in band B.

How much Muesli Strong is 100 calories?

About 24 g of Muesli Strong equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Strong high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Muesli Strong high in sugar or fat?

Per 100 g it has 10 g sugar and 16 g fat (2.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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