Microwave Pop Corn Solony

Microwave Pop Corn Solony by Snaxters has 394 kcal per 100 g. One serving (100 g) is about 394 kcal.

Microwave Pop Corn Solony contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 3300 mg of sodium per 100 g, about 143% of the daily value.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (7.6 g), sodium (3300 mg); points in favor come from fiber (12 g), protein (8.9 g). Overall that places it in band D.

About 25 g of Microwave Pop Corn Solony equals 100 kcal. It is energy-dense, so small amounts add up quickly.