Barre Céréales Bio

Barre Céréales Bio by Foodmaker has 377 kcal per 100 g.

Barre Céréales Bio contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (32.3 g); points in favor come from fiber (8.8 g), protein (15 g). Overall that places it in band C.

About 27 g of Barre Céréales Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.