Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540003246 · Data last verified:
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Common questions
How many calories are in Knusper Schoko & Keks Müsli?
Knusper Schoko & Keks Müsli by Kölln has 449 kcal per 100 g. One serving (40 g) is about 180 kcal.
How much protein is in Knusper Schoko & Keks Müsli?
Knusper Schoko & Keks Müsli contains 8.7 g of protein per 100 g — about 3.5 g per 40 g serving.
Is Knusper Schoko & Keks Müsli high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Knusper Schoko & Keks Müsli high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Knusper Schoko & Keks Müsli a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Knusper Schoko & Keks Müsli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (22 g), saturated fat (6.8 g); points in favor come from fiber (7 g), protein (8.7 g). Overall that places it in band C.
How much Knusper Schoko & Keks Müsli is 100 calories?
About 22 g of Knusper Schoko & Keks Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusper Schoko & Keks Müsli high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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