Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462630750 · Data last verified:
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Common questions
How many calories are in Knüsper Müsli Nüsse?
Knüsper Müsli Nüsse by Aldi,Brüggen has 472 kcal per 100 g.
How much protein is in Knüsper Müsli Nüsse?
Knüsper Müsli Nüsse contains 12 g of protein per 100 g.
Is Knüsper Müsli Nüsse a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Knüsper Müsli Nüsse a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Knüsper Müsli Nüsse have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (12.7 g), saturated fat (4.7 g); points in favor come from fiber (9.1 g), protein (12 g). Overall that places it in band B.
How much Knüsper Müsli Nüsse is 100 calories?
About 21 g of Knüsper Müsli Nüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knüsper Müsli Nüsse high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Knüsper Müsli Nüsse high in sugar or fat?
Per 100 g it has 12.7 g sugar and 21.3 g fat (4.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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