Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367150463 · Data last verified:
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Common questions
How many calories are in 2 X Knuspermüsli Honig-nuss?
2 X Knuspermüsli Honig-nuss by K Favourites, Kaufland Gourmet K Favourites, Kaufland K Favourites has 471 kcal per 100 g.
How much protein is in 2 X Knuspermüsli Honig-nuss?
2 X Knuspermüsli Honig-nuss contains 11 g of protein per 100 g.
Is 2 X Knuspermüsli Honig-nuss a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is 2 X Knuspermüsli Honig-nuss high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is 2 X Knuspermüsli Honig-nuss high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is 2 X Knuspermüsli Honig-nuss a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does 2 X Knuspermüsli Honig-nuss have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (17 g), saturated fat (5.8 g); points in favor come from fiber (7.4 g), protein (11 g). Overall that places it in band C.
How much 2 X Knuspermüsli Honig-nuss is 100 calories?
About 21 g of 2 X Knuspermüsli Honig-nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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