Other · Nutrition facts

Kichererbsen Sweet Chili Tofu

by Omami

121 kcal per 100 g, with 14 g protein, 1.3 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 Block (200 g)
Good proteinLow carbIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Kichererbsen Sweet Chili TofuNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
14 g
Protein
48% of calories
1.3 g
Carbs
4% of calories
6.2 g
Fat
48% of calories
Macro split
Protein 48%Carbs 4%Fat 48%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.1g
Saturated fat0.8g4% DV
Sodium1.1mg0% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262451180069 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4262451180069

Dietly — AI Calorie Counter

Log Kichererbsen Sweet Chili Tofu in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Kichererbsen Sweet Chili Tofu?

Kichererbsen Sweet Chili Tofu by Omami has 121 kcal per 100 g. One serving (200 g) is about 242 kcal.

How much protein is in Kichererbsen Sweet Chili Tofu?

Kichererbsen Sweet Chili Tofu contains 14 g of protein per 100 g — about 28 g per 200 g serving.

Is Kichererbsen Sweet Chili Tofu a good source of protein?

Yes — 14 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Kichererbsen Sweet Chili Tofu keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kichererbsen Sweet Chili Tofu low in sodium?

Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kichererbsen Sweet Chili Tofu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Kichererbsen Sweet Chili Tofu is 100 calories?

About 83 g of Kichererbsen Sweet Chili Tofu equals 100 kcal.

Is Kichererbsen Sweet Chili Tofu a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

More Other foods

Explore all →
ASmoked TofuSmoked TofuVemondo125 kcal · 14.2g proteinAOrganic TofuOrganic TofuVemondo113 kcal · 13.1g proteinCSpieße MariniertSpieße Mariniertja! (REWE), ja!120 kcal · 15g proteinAToffu ProteinToffu ProteinAsahico102 kcal · 11.8g proteinAOmani Chickpea TofuOmani Chickpea TofuThis117 kcal · 15g proteinBOmami Chickpea TofuOmami Chickpea TofuThis118 kcal · 14g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API