Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256738460 · Data last verified:
Compare Spieße Mariniert with another foodLog Spieße Mariniert in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spieße Mariniert?
Spieße Mariniert by ja! (REWE), ja! has 120 kcal per 100 g. One serving (225 g) is about 270 kcal.
How much protein is in Spieße Mariniert?
Spieße Mariniert contains 15 g of protein per 100 g — about 33.8 g per 225 g serving.
Is Spieße Mariniert a good source of protein?
Yes — 15 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Spieße Mariniert keto-friendly?
With 1.2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spieße Mariniert high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Spieße Mariniert have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Spieße Mariniert is 100 calories?
About 83 g of Spieße Mariniert equals 100 kcal.
Is Spieße Mariniert high in sugar or fat?
Per 100 g it has 1 g sugar and 6 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API